14 January 2018, 12:01 UTC
IfÂ you're starting to get serious about your diet, magnesium will be a key mineral you've heard about. In this article, Beauty and Tips gives you the lowdown on what magnesium is, why it's so important, and the top 10 magnesium rich foods to include in your diet. Magnesium is super duper important. It has a ...nThe post 10 Magnesium rich foods to include in your diet appeared first on Ghana News.